Indoor air quality (IAQ) refers to the quality of the air inside buildings and structures, as it relates to the health and comfort of the occupants. With people spending a significant amount of time indoors, it is crucial to ensure that the air they breathe is clean and free from pollutants. Poor indoor air quality can have adverse effects on our health, leading to various respiratory issues and allergies.
Below, this AC repair company in Morton Grove, Illinois is going to discuss some of the key things homeowners should know about indoor air quality.
Common indoor air pollutants
There are numerous sources of indoor air pollutants that can contribute to poor IAQ. These pollutants can be categorized into biological, chemical, and particulate matter. Biological pollutants include mold, pollen, bacteria, and viruses. Chemical pollutants can come from cleaning products, paints, carpets, and building materials. Particulate matter refers to tiny solid or liquid particles suspended in the air, such as dust, smoke, and pet dander.
Signs of poor indoor air quality
Knowing the signs of poor indoor air quality is essential for identifying potential issues and taking appropriate measures to improve it. Some common signs include persistent coughing, sneezing, and wheezing, as well as frequent headaches and fatigue. Additionally, if you notice a musty or unpleasant odor indoors, it could be an indication of poor IAQ. Allergies and respiratory conditions may also worsen when spending extended periods in an environment with compromised air quality.
Health effects of poor indoor air quality
Breathing in polluted air can have severe health effects, both in the short and long term. Short-term exposure to poor IAQ can cause eye, nose, and throat irritation, as well as headaches and dizziness. Prolonged exposure can lead to respiratory diseases, such as asthma and bronchitis. Certain chemicals found in indoor air pollutants have also been linked to an increased risk of cancer and other chronic illnesses. It is especially important to protect vulnerable groups, such as children, the elderly, and individuals with pre-existing respiratory conditions.
How AC systems affect indoor air quality
Air conditioning (AC) systems play a significant role in maintaining indoor air quality. However, if not properly maintained, they can also be a source of indoor air pollutants. AC units can accumulate dust, mold, and other contaminants, which can then be circulated throughout the building. Scheduling routine services with an AC repair company in Morton Grove, Illinois is essential to prevent the buildup of pollutants. It is also crucial to ensure that the AC system is appropriately sized for the space it is cooling to avoid excessive humidity and mold growth.
Tips for improving indoor air quality
Improving indoor air quality is important for creating a healthy and comfortable living or working environment. Here are some tips to help you achieve better IAQ:
- Ventilate: Open windows and use exhaust fans to allow fresh air to circulate, especially when engaging in activities that generate pollutants (cooking, cleaning, etc.).
- Control humidity: A professional AC repair company in Morton Grove, Illinois may recommend installing dehumidifiers to maintain optimal humidity levels (between 30% and 50%) to prevent mold growth.
- Keep it clean: Regularly clean and vacuum your living or working space to remove dust, pet dander, and other allergens.
- Use natural products: If possible, you may want to opt for natural cleaning products and avoid products with strong chemical odors that can contribute to poor IAQ.
- Maintain AC systems: Schedule regular maintenance for your AC system, including filter replacement and duct cleaning, to ensure it operates efficiently and does not become a source of pollutants.
By following these tips, you can significantly improve the indoor air quality in your home or workplace, promoting better health and well-being for everyone.
Looking for an AC Repair Company in Morton Grove, Illinois?
Are you experiencing issues with your AC system? Having concerns about your indoor air quality? In either case, if you’re looking for a professional AC repair company in Morton Grove, Illinois that can diagnose the issue and provide the lasting solution, John J. Cahill Plumbing, Heating & Air Conditioning is the top choice. Our experts can help you assess and improve your IAQ, ensuring a comfortable and healthy living or working environment.
Don’t compromise on the air you breathe — contact us today at (847) 864-5225 for assistance.
